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Samhain Mini Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/91b9c680-3535-442a-8069-f6916a2c722d/10A01C28-DA59-4A52-9E14-6628B04D2CDC.jpeg Events - Samhain Mini Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1ed299bd-1326-4cce-bb3d-1e74a9d3b55c/IMG_7804.jpeg Events - Samhain Mini Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/autumn-day-retreat monthly 0.5 2023-07-25 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/eb361ad2-5faa-48ca-bbac-faa33e680b5b/4F761F95-5027-46C8-AE39-135762976872.png Events - Autumn Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/yoga-nidra-dealing-with-difficult-people monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/7cb81058-8eca-4a80-a8ae-93dbf824a0d3/F317C901-FC1D-4C85-A0B4-3F23A1F03E8C.jpeg Events - Nidra Healing: Dealing with difficult people - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/yoga-nidra-a-mental-holiday monthly 0.5 2023-07-19 https://www.lpctherapies.co.uk/workshops/introduction-to-neuroception monthly 0.5 2023-04-06 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1680764491163-VU5CW0C2KH4PXGNUK78U/2CF50929-A7DF-4E7E-8F74-0F05F771AD9D.png Events - Introduction to Neuroception - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/the-sacred-psoas monthly 0.5 2023-07-16 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1680764542204-JX5BIBWSER47U3YN0JVM/6E6147CD-3A5B-4786-BB10-213161562AE8.png Events - The Sacred Psoas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/the-lovable-soul monthly 0.5 2023-04-06 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1680173981715-PNCBGF346CCPGFDF6CM1/95F56D66-3430-4B65-9121-C805479997AB.jpeg Events - The Lovable Soul - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/spring-awakening-day-retreat-1 monthly 0.5 2023-02-21 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/008c84d1-529c-4bbd-bf89-9852fc4e73d8/52E4C619-141D-420E-9E80-47E23A9B33D3.png Events - Spring Awakening Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/2023/6/30/yoga-nidra-self-doubt-to-confidence monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/0fc2954f-8b18-49f0-82c6-dc57e99cf481/31E7DAD1-F766-4E79-90E2-D3475A76DFC9.jpeg Events - Yoga Nidra- Self Doubt to Confidence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/2023/4/28/yoga-nidra-transform-your-thoughts monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/7c23798d-c399-44eb-955d-dd01768381fc/3D345B83-1F5B-4668-B881-25D3182BF102.jpeg Events - Yoga Nidra- Transform Your Thoughts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/2023/5/19/yoga-nidra-new-moon-finding-hope monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/3c685b6e-8d1c-4cab-a5b8-89a0094e5628/CBE832BC-8F93-4DC4-A6A9-D373CA861065.jpeg Events - Yoga Nidra- New Moon, Finding Hope - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/2023/3/31/yoga-nidra-step-into-serenity monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/b1a534a6-e21b-4b03-81a3-03ee57dd1b00/C4F77059-4ECE-4B37-A943-284B1F212164.jpeg Events - Nidra Healing- Step into Serenity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/2023/2/24/yoga-nidra-gateway-to-peace monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/3f58d8b9-88be-4756-a35d-ad8861517060/3E948DFC-A788-4061-8F74-9FF8F9865FBC.jpeg Events - Nidra Healing- Gateway To Peace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/2023/2/4/imbolc-mini-retreat-in-collaboration-with-holly-coles monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/6c0ebd67-c0ca-4fb7-a361-45a7b9cab544/3DEFB7D7-88F0-493B-89E8-475DE99A7142.jpeg Events - Imbolc Mini Retreat: In Collaboration with Holly Coles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/2023/1/27/yoga-nidra-patience monthly 0.5 2023-01-09 https://www.lpctherapies.co.uk/workshops/chakra-balancing-8wk-journey monthly 0.5 2022-12-12 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/7b2079d1-528f-42d6-b4d4-28f27e604240/C174742F-0AE5-4339-B5B1-00A65E83D05D.jpeg Events - Chakra Balancing 8wk Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/26d30b52-b1a6-4eb8-9496-502932f9fb38/B71CE1AE-0F17-4D22-8B98-9B981C00EEB7.png Events - Chakra Balancing 8wk Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/the-empowering-woman-day-retreat monthly 0.5 2022-12-12 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1670867645349-T4U365CVI7256WNCMRG6/09F9C0CE-EA00-4895-A3A0-DAF9054EC72F.jpeg Events - The Empowering Woman Retreat https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1670867645653-GP7V3NJOWE2LX8SLOZ42/96E4A205-9194-48C4-B2BA-5FE492850037.jpeg Events - The Empowering Woman Retreat https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1670867646188-HKYYR4AKH8UPS1ZYNWH4/1DE20AB7-7ACD-4679-BF37-7541AFB28090.jpeg Events - The Empowering Woman Retreat https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1670867646451-TCKWW91AZJURN3QHG72I/84F372A7-E8EE-43C4-96C1-26D28E884921.jpeg Events - The Empowering Woman Retreat https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1670867647139-U1MZP49TASSAW94RJQVT/F096ACD5-DFA8-448B-BCDE-D56145596D9D.jpeg Events - The Empowering Woman Retreat https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1670867648250-MQEG3BM09LKJ8R5O9OU8/AF89376C-3E95-4CB6-8F69-CB1AAC4927C9.jpeg Events - The Empowering Woman Retreat https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1670867648775-M3AACEN3G1QY3ZNHTJ9Z/F35FD5BB-868A-4F47-A8BF-3B2C99DE18EB.jpeg Events - The Empowering Woman Retreat https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1670867649005-30OXQ1MM6XPZAEP93UVV/CAB2A233-B275-4E69-8616-8227781C0BFD.jpeg Events - The Empowering Woman Retreat https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1670867649519-EJ0MO6ND7ALWDW4K5QE4/45B217F0-0FEC-49AA-8187-84CB448D8317.jpeg Events - The Empowering Woman Retreat https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1670867649747-81TZFQYER62XOV8JCTT1/08A2E8FF-7BC5-45C6-8D49-3453CFB620D3.jpeg Events - The Empowering Woman Retreat https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1670867650303-X3PMIGKHMY704HBIAHKQ/3EF1A3CC-90A7-48E1-B278-FE3268056098.jpeg Events - The Empowering Woman Retreat https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1670867650612-EOUIJO9QH3E36GW9V8KA/00563893-1B1E-43C6-9A95-E078C57E8519.jpeg Events - The Empowering Woman Retreat https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1670867651178-G16RT1J6NJP0AB39W2NZ/B764355F-9EF9-4901-92C3-6B16FA1A475F.jpeg Events - The Empowering Woman Retreat https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1670867651530-AYOLTXINEFUY2MCZDDJM/FA35DCEE-A263-4925-A804-3F581206AADD.jpeg Events - The Empowering Woman Retreat https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1670867651867-ZAN1947P8R2XLHTY84EF/1C8BD59B-4BA2-4011-A247-89043DD56915.jpeg Events - The Empowering Woman Retreat https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1670867652179-QOOFC6M5XOSW0HODGT5L/EB473385-0322-4AF2-B82B-684C0B5D16B7.jpeg Events - The Empowering Woman Retreat https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1670867652558-MV6PC5XVWWGXIA67BSFH/03EB001C-8CFD-4D80-87A2-F2DC90B7B697.jpeg Events - The Empowering Woman Retreat https://www.lpctherapies.co.uk/workshops/yoga-nidra-feeling-love-instead-of-fear monthly 0.5 2025-02-04 https://www.lpctherapies.co.uk/workshops/inner-child-healing-circle monthly 0.5 2022-08-28 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/7a87dc94-34fa-4d56-971a-db6618207f98/A6794ECC-9501-4423-83D6-7D49732007B3.jpeg Events - Inner Child Healing Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/revive-retreat monthly 0.5 2022-10-06 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/c2b75505-02f8-478f-b31e-a50e6b593530/A197C5AF-CB2F-492E-838A-0F1DAD1E790D.png Events - Restore Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/6wk-beginners-yoga-course monthly 0.5 2022-08-22 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/5081e858-1c5d-42cd-94dd-65ec4bd287e9/436F630D-2712-494A-A442-D8F2D635AB16.jpeg Events - 6wk Beginners Yoga Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/yoga-nidra-the-healing-waterfall monthly 0.5 2022-07-01 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/e27f0eef-1fb8-413b-8232-5ed60c4d8189/90A75DA5-4CD4-467E-B22B-0827D4DC580A.jpeg Events - Yoga Nidra- Connection to animal spirits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/myofascial-release-workshop monthly 0.5 2022-03-30 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/58c29755-064d-4fc7-ad51-447a65341c4f/169A1976-3D39-4AD5-980F-C13240C0E723.png Events - Myofascial Release Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/spring-awakening-day-retreat monthly 0.5 2022-02-17 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/bb5e3bba-7541-4840-a305-f31973720b4c/E39B5730-0FF3-4589-8645-21489C3BC858.jpeg Events - Spring Awakening Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/exploring-the-heart-chakra-through-yoga-nidra monthly 0.5 2022-02-16 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/da8db84b-2455-4d72-b8a0-64f5782aa909/C162DD19-99E3-4BCD-887A-BB6DE50CC105.png Events - Exploring the Heart Chakra through Yoga Nidra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/tea-meditation-yoga-nidra monthly 0.5 2022-01-10 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/4b714bd4-2258-4814-b943-a14e81c5d51e/507CC650-0379-46CF-907E-2374171C4D8C.png Events - Tea Meditation + Yoga Nidra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/the-empowering-woman-retreat monthly 0.5 2022-04-08 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/5f42fd32-5c38-4a0d-a478-740e885b45ac/AC000E12-35EF-4856-A909-6F93CD39D843.jpeg Events - The Empowering Woman Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/ad495efb-db18-46ee-9990-2f4c21da0991/1061879F-22AD-4BF5-9558-DD630EFA0E0E.jpeg Events - The Empowering Woman Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/082e71ca-7fd1-495b-8f57-e691c2ed6720/9BDA946D-FE20-4447-8A38-56423CB60C7E.jpeg Events - The Empowering Woman Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/8d1aaad8-bcf4-4081-8a4c-b52cb2578f5e/B17CD9C3-F492-4633-A4E2-609DAE43EF03.png Events - The Empowering Woman Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/4baa3217-2b51-4ad8-b50b-b2281fa135db/9B03F4C9-5C1F-441F-BB05-06E990690E98.jpeg Events - The Empowering Woman Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/348b96d5-0323-4b44-a646-42e1e97bd7ea/24FF6BF7-D7F9-410C-AB1E-FA67BAB1EC35.jpeg Events - The Empowering Woman Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/7d9e1ed8-222f-480f-a1d6-8bb14787da6b/2AD1F9EB-4037-4A3A-B6F1-D2DFF4F7CFD4.jpeg Events - The Empowering Woman Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/b2b0b2bd-5dee-4623-93ae-dd06ab6bc190/18D3598B-952B-4F84-9324-F6C2559709A1.jpeg Events - The Empowering Woman Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1efbaf92-fdcf-436c-97bc-bb59c29b3526/E1887749-24AE-47B1-9937-1BDB3AC66482.jpeg Events - The Empowering Woman Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/chakra-balancing-workshop monthly 0.5 2021-11-19 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/5f56f5bd-7b39-47b2-980e-4476962c86b0/7A0063AE-94C6-492D-8D60-F196DB17B10D.jpeg Events - Chakra Balancing Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/yoga-nidra-tea-meditation monthly 0.5 2021-11-19 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/5cf6d013-b2df-4150-8c64-e5502e693ded/072B5AEB-B8B7-4862-A0D2-6D1DE19C1632.png Events - Yoga Nidra + Tea Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/yoga-nidra-findibg-inner-peace monthly 0.5 2021-11-19 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1625990760193-4LPO4DHUKMUJ0E4DDMVF/F0ADB04D-152A-4E54-B6FC-1E8140F67DC0.png Events - Yoga Nidra- FINDING Inner Peace https://www.lpctherapies.co.uk/workshops/the-empowering-woman monthly 0.5 2021-05-17 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1621251401705-D35JKL8HUXQWTZ8XLWLN/8D9BB5D8-8DAC-4254-98E1-6F873A0966EC.jpeg Events - The Empowering Woman https://www.lpctherapies.co.uk/workshops/2020/5/9/self-massage-stretching-class-rakwd-zy8hx-8knzl-bsrbg monthly 0.5 2021-01-14 https://www.lpctherapies.co.uk/workshops/2020/5/9/self-massage-stretching-class-rakwd-zy8hx-8knzl monthly 0.5 2021-01-14 https://www.lpctherapies.co.uk/workshops/2020/5/9/self-massage-stretching-class-rakwd-zy8hx monthly 0.5 2021-01-14 https://www.lpctherapies.co.uk/workshops/2020/5/9/self-massage-stretching-class-rakwd monthly 0.5 2021-01-14 https://www.lpctherapies.co.uk/workshops/2020/5/11/yoga-nidra monthly 0.5 2020-05-25 https://www.lpctherapies.co.uk/workshops/2020/5/9/self-massage-stretching-class monthly 0.5 2021-01-14 https://www.lpctherapies.co.uk/workshops/yoga-nidra-workshop monthly 0.5 2025-01-15 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/6b751134-7c43-44d7-a9f0-a4d1f5ccb6ef/LilyandFran.jpg Events - Yoga Nidra Workshop- Coventry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/workshops/2019/8/4/the-empowering-woman-charity-event monthly 0.5 2019-08-04 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1564919390150-GPSAVYGI98ROJU6BDU18/IMG_0338.JPG Events - The Empowering Woman- Charity event https://www.lpctherapies.co.uk/workshops/2020/2/8/yoga-as-therapy-for-anxiety-and-stress monthly 0.5 2019-08-04 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1564670025667-USN91DZBZ5QJSHGOTUQ3/IMG_0514.JPG Events - Yoga as Therapy for Anxiety and Stress https://www.lpctherapies.co.uk/contact daily 0.75 2024-08-23 https://www.lpctherapies.co.uk/about-me daily 0.75 2024-08-25 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/de5ed019-acd6-462e-8a96-aec908906385/Lily-New-Win.jpg About Me - Make it stand out In June 2024, I was awarded Wellness Coach of the Year by Ladies First UK https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1547738650721-L2PBAGG80S68A5C20A95/IMG_5548.JPG About Me https://www.lpctherapies.co.uk/building-the-container daily 0.75 2025-05-28 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1547741765208-V8EDOV1GEF7V81J2G1M9/RYr9mEEeSS2pK9gVGZfakg.jpg The Studio https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1564910217338-XLQDRT9RR1401APKREM6/441CA9DA-8556-496D-8E15-D50E2769C0E7.jpg The Studio https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1564910343328-LUVW7XT5IGS7TPKPSKQO/K57gwixmT663L7PFH4951Q.jpg The Studio https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1564910400625-SCU8WQAO7EYJANZEUIDP/E30BB2A4-B6BA-4E6F-BD5E-DE64F8FFB918.jpg The Studio https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1564910757598-VR738PTG7TCK6TXJJW8R/A4ymqvECTGmbb6yrcPQU8g.jpg The Studio https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1564910751799-KE2D5Z4V387OCYUE5JPY/kcNZtNM8SBubkN4W6Iw79Q.jpg The Studio https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1564910753501-ARUJSFH76GOGTXUFL3H7/a9a82f99-d6da-444d-b67a-58d8bd8f1dbf.jpg The Studio https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1564910777670-L6MZ90OR5KG2MVZU5AY7/fullsizeoutput_23d5.jpeg The Studio https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1564910775015-F31E2D71RRAQLRMIYT0I/IMG_0359.JPG The Studio https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1564910785451-O8ODGBQV2SI3ZOKYUA0N/VSMh6sozTterxdJl%25i4sfw.jpg The Studio https://www.lpctherapies.co.uk/home-1 daily 1.0 2026-03-05 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/b4fe727c-9692-4c5f-9c1f-6f453b27929b/Lily-aboutme.jpg Home - About Me My name is Lily Cook and I am the owner of LPC Sports Therapy & Yoga. I am a Sports Massage Therapist with 10 years experience in specialising in injury rehabilitation. I am also a Somatic Embodiment Therapist, working with people with trauma through ceremonial practices, yoga, massage and 1-1 coaching. I have trained in many different modalities of healing, therapies and disciplines which I intuitively weave together with my own personal experience and passions to create powerful transformative sessions. I’m here to support you back to your wholeness, love you through your humanness, and guide you back towards your own unique innate light and magic. Find out more here. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1542547108958-9MHIAEJWV705OM7MB8R7/WhatsApp+Image+2018-11-18+at+12.11.09.jpeg Home - Sports Massage I am a Sports Massage Therapist with 10 years experience, highly trained to help rehabilitate you back to your full muscular health, reducing pain and risk of injury. I can diagnose and treat using a range of techniques such as; Soft Tissue Release, Trigger Point Therapy, Transverse Connective Tissue Therapy, PNF Stretching and Muscle Energy Techniques. I am also trained in Myofascial Cupping, which improves range of motion and can reduce cellulite. Find out more here. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/7cef2a6e-5179-4db6-8e79-e7d71135569e/HanandLil.jpg Home - Wellness Coaching With specialised training in stress and anxiety management, trauma support, nervous system regulation and various techniques such as REBT, NLP, Hypnosis and Timeline Therapy, I am the perfect person to coach you and get you where you desire to be in life. Find out more here. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/7beaac35-c0d0-4e72-8473-9a756a455525/LilandApril.jpg Home - Private Ceremonies A private ceremony is designed for you and your needs in order for you to move though/celebrate things that come up for you in your live in a ritualistic ceremonial way. Every ceremony is different and intuitively crafted. We may way work with herbs, nature, oracle cards, plant medicine, chant, meditation, somatic practices, creative practices, and the elements, in order to call in your wishes and desires. Find out more here. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/6b751134-7c43-44d7-a9f0-a4d1f5ccb6ef/LilyandFran.jpg Home - Nidra Healing Nidra healing is a form of meditation often described as hypnosis. The Nidra is a form of relaxation where I talk you through a body scan to enhance your Neuro-Pathways which improves your mind body connection. Once in this state I can then preform the healing by talking to your unconscious mind, helping you to fulfil any emotional issues, e.g self confidence, letting relationships go, motivation, grief, trauma, even memory. What happens in your waking state is the unconscious mind will send subliminal messages to your conscious mind eventually turning your vision into your reality. Nidra Healing is a form of holistic therapy. Find out more here. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1547739175998-QWWHJSSG7I1K7JK7KJIC/fullsizeoutput_34d.jpeg Home - Yoga Yoga is one of the oldest forms of medicine. It has been used for centuries to help keep us in good health, both physically and mentally. It is an art form I strongly believe in and it has changed my life for the better. Start your yoga journey today… Find out more here. https://www.lpctherapies.co.uk/new-page daily 0.75 2022-10-10 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1542839095003-ZYA6UDCSFC13IJLJZ1PB/IMG_5127.JPG Benefits of Yoga https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1595148366906-HSQG8Q6G0GB3V68MTN1Y/Copy+of+Explore+the+magic+Nidra+has+to+offer+and+heal+you+heart+with+me.PNG Benefits of Yoga https://www.lpctherapies.co.uk/corporatewelless daily 0.75 2023-03-08 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/e09e3947-0c7d-4b00-87ea-a1dd891d103b/02F9671D-FB87-47F8-AB1E-9D307D1FE470.png Day Hire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/6666c5b4-cbb4-4946-b3dc-562253724e50/D3472EB9-7555-4790-85B8-A52E4D57F84C.jpeg Day Hire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1ed9bbb4-824d-4a41-a7e0-115c27bd29e9/11992B27-F9F9-4014-8228-061F2C480094.jpeg Day Hire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/5ddbbd88-82f4-48e3-b8ee-2abc962295d1/16CF2880-3D17-44E7-A178-65E09F3F0048.jpeg Day Hire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lpctherapies.co.uk/techniques daily 0.75 2021-06-01 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1547728489149-UZAWRKOEX6VLRTW3D6KD/rhdZqy4hT6ug5niShsXt4g.jpg Techniques https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1547728595888-QDAEHIHEYXLQQJ1CTF6K/IMG_7805.JPG Techniques https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1556801379961-50F8N78MM6TEBC0PNN55/gudeCOxOSd6pRjvj9MRs6w.jpg Techniques Strapping This technique is used to help support joints. Using specialised equipment the joint is wrapped up and supported in order to enable the client to go and play sport without worry of further injury. Appointment should be booked directly before races/competitions/matches as the bandage will only last the day. Included in a sports Therapy treatment if required and asked for. Ask in session. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1571067039468-VI6YUPGF7P0E7H8K7OF8/IHM.jpg Techniques Indian Head Massage Indian Head Massage is a therapeutic treatment which involves many different oils that are massaged into the head, neck, shoulders, scalp and face. This relaxing treatment works on the mama points (energy points) to help release tension and stress. The massage of the scalp stimulates the hair follicles which enhances growth. This is a luxury treatment for those who would like to relax and indulge in a bit of self care, its perfect for gifts. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1556801781733-ZLVL7T6YV0QEWXH6EK6D/9838C984-B081-42A1-9E67-46BBB6A51327.jpg Techniques Kinesiology Taping Kinesiology tape is almost identical to human skin in both thickness and elasticity, which allows kinesiology tape to be worn without restriction of your movement. It can be used to treat a wide variety of musculoskeletal and sports injuries, plus inflammatory conditions. Its lasts up to 3-5 days on the body to help improve range of movement and allow time for the muscle and fascia to heal. Included in a sports Therapy treatment if required and asked for. Ask in session. https://www.lpctherapies.co.uk/why-i-started-yoga daily 0.75 2021-03-18 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1556798094293-RUTC9G6F9KCG7OGYWCOM/fullsizeoutput_294.jpg Why I started Yoga... This picture is of me during morning silence by the River Ganges in Rishikesh, India. This picture is very symbolic for me as it represents me in a very vunerable state during a mentally unstable time. It also signifies my transition to finding inner peace. https://www.lpctherapies.co.uk/new daily 0.75 2021-11-01 https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1556799237100-ZV125L03SW6ZAGD9Z5UZ/fullsizeoutput_23d4.jpg New Linda meditating, lead by my guided meditation on the positivity of change and transition. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1611745053571-3ZK3KMPD3NTQNOERM9AH/nancy+gibson.JPG New Nancy is a movement artist. Specialising in Stunt shows. https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1611753110756-4X52G8FV9HK0CR90HCWB/Lorie+Mirie.jpeg New https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1626854725663-INZPBREAOBPFEA60MDZY/5005F7FE-B42D-4F26-9010-84FF34D08305.jpeg New - Chloe Grainger “Wow, just wow. I was completely blown away by the Nidra healing session with Lily. I read some fantastic reviews beforehand, but I didn’t know what to expect and how I would feel myself. Lily made me feel so relaxed and at ease throughout the entire process. She created the most beautiful session for me and knew exactly what I needed in that space - it was like she’d known me for years! It was very emotional, raw and beautiful all at the same time. I would definitely recommend Lily’s services, she’s such a kind and caring soul with a big heart. I’m so thankful to have had that time with her.” https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1626855027654-6RQKN4TGF3IJAA5PA952/D20F0C48-519B-4F00-BD8E-EEB50011C1F9.png New https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1626855028805-RGTUTZ773ZRJ694G5MMY/82F723FE-20BF-4E11-AB81-C73AA9F6CA35.jpeg New https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1626855024791-O71DYSB3RDK7LC8B7FTC/9D25287D-4177-456C-B0F5-F3F8C1237B88.jpeg New https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1611754011755-382GDW9OVLQQIF03WD76/Peach+and+Gray+Watercolor+Background+Instagram+Post.jpeg New https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1611754017428-713XRLXK5MF5GNJYH7P8/IMG_3938.jpeg New https://images.squarespace-cdn.com/content/v1/5a64737dbe42d603531f53af/1611753997154-CRY7UMQ3AWYLW96U1NM2/IMG_0909.jpeg New 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