May
8
7:00 PM19:00

Goddess Yoga - connecting to Goddess Kali

In this women’s class, we will be focusing on connecting to the Goddess Kali, where we embrace the fierce and nurturing aspects of the divine feminine. Channel the strength and courage of Goddess Kali as we delve into empowering yoga sequences that embody her dynamic energy.

We will practice different asanas (poses), pranayama (breathwork), meditation and visualisation, mantras, sacred movement, rituals and goddess wisdom sharing.

Through each asana, feel the liberation from self-imposed limitations and witness the shedding of that which no longer serves you. As we explore Kali's symbolism, including her the liberation of the soul, let the practice become a sacred journey of self-discovery and transformation.

Embrace the motherly aspect of Kali in nurturing poses, symbolising her profound care. Join us for an empowering and sacred yoga experience that honours the essence of Goddess Kali.

Please bring a mat, cushion, blanket, water, journal pen, yoga blocks and belt if you have them.

View Event →
Flowermoon Circle - Goddess Yoga
May
22
7:00 PM19:00

Flowermoon Circle - Goddess Yoga

On Wednesday (22nd) we gather as sisters, supporting each other on our self discovery journey. It is a safe space for women, full of love, creativity and magic.

Through the honouring of the moon, the seasons and ourselves we celebrate in ceremony to find a place of peace and certain transformation 🌕✨

This Flowermoon Goddess Yoga is a uniquely curated yoga experience designed to align with the energy of the Full Moon. A Flowermoon Circle is a sacred and intentional gathering that aligns with the Full Moon.

This lunar event signals the blossoming of flowers and the vibrant energies of spring. During the Flowermoon Circle, we will come together to honour the moon's energy, connect with nature's abundance, and harness the transformative power of the full moon. The circle will involve rituals, meditations, and activities that resonate with the theme of blossoming, growth, and embracing the fullness of life.

In this sacred practice, participants will be guided through a sequence of yoga postures, breathwork, and meditation that harmonises with the blossoming and abundant energies associated with the Flowermoon. The class will incorporate poses that reflect the beauty of flowers and nature, embracing the divine feminine qualities of nurturing, growth, and renewal.

Special attention will be given to heart-opening poses to symbolise blooming, as well as grounding postures that connect you with the earth's energy. Additionally, meditation and intention-setting during this practice focus on aligning with the transformative energies of the Full Moon, encouraging self-discovery, and a deep connection with the goddess within.

Please bring a mat, cushion, blanket, water, journal pen, yoga blocks and belt if you have them.

Flowermoon Goddess Yoga offers a sacred space for individuals to blossom and embrace their inner radiance in harmony with the lunar cycle.

Meet like minded women, feel empowered and explore the magic that weaves us all together.

It's a time for reflection, gratitude, and setting intentions for personal and spiritual expansion.

View Event →
Nidra - connecting to your true nature
May
31
7:30 PM19:30

Nidra - connecting to your true nature

  • Fillongley Village Hall Coventry, CV7 8EQ (map)
  • Google Calendar ICS

Yoga Nidra sessions involve a guided relaxation technique that induces a state of conscious relaxation, allowing participants to experience deep restorative rest. The practice is done lying down in a comfortable position.

In this session we will focus on the intention of ‘connecting to your true nature.’

Connecting to your true nature is a continual and evolving process. It involves embracing change, acknowledging imperfections, and nurturing a compassionate relationship with yourself. As you deepen this connection, you may experience increased self-acceptance, fulfilment, and a sense of living in alignment with your most authentic self.

Yoga Nidra aims to create a state of profound relaxation, promoting physical, mental, and emotional well-being. The practice is accessible to individuals of all levels and can be a valuable tool for stress reduction, improved sleep, and enhanced self-awareness.

Please bring a mat, blanket, cushion, water and comfortable clothing (pjs welcome).

View Event →
Goddess Yoga - connecting to the dark moon 🌑
Jun
5
7:00 PM19:00

Goddess Yoga - connecting to the dark moon 🌑

  • St. Anne's Church Coventry, CV1 2AN (map)
  • Google Calendar ICS

Dear friends,

As we approach the sacred phase of the Dark Moon, I invite you to join us for a women’s Goddess Yoga class that delves into the mysterious depths of the lunar cycle. This session is an exploration of the divine feminine energy associated with the Dark Moon, a time of introspection, release, and embracing the shadows within.

What Awaits You:

🌙 Goddess-Centric Asanas: Immerse yourself in a carefully crafted yoga sequence that honors the energy of the Dark Moon. Explore poses that invite introspection, surrender, and a connection to the unseen.

🌙 Meditative Journey: Guided meditations will lead you into the shadows, encouraging reflection and an exploration of the subconscious. Tap into the transformative power of the Dark Moon to release what no longer serves you.

🌙 Sacred Ritual: We will engage in a gentle ritual, embracing the symbolic power of the Dark Moon. This sacred practice will offer you a moment to set intentions, release burdens, and welcome the energy of renewal.

🌙 Community Connection: Join a community of like-minded souls in this shared exploration of the divine feminine. Connect with others on the spiritual journey and experience the support of a sacred space.

Why This Matters:

The Dark Moon invites us to confront our innermost selves, release what holds us back, and make space for new beginnings. Through Goddess Yoga, we honour this cyclical energy, embracing the beauty found in the depths of the unseen.

Let's come together under the Dark Moon's influence, exploring the transformative power of the divine feminine within and around us.

Please bring a mat, cushion, blanket, water, journal pen, yoga blocks and belt if you have them

View Event →
June Goddess Yoga - Resilience
Jun
19
7:00 PM19:00

June Goddess Yoga - Resilience

  • Fillongley Village Hall Coventry, CV7 8EQ (map)
  • Google Calendar ICS

I invite you to join me in a special women’s Goddess Yoga class dedicated to nurturing the profound resilience that resides within each of you.

Set aside a moment for yourself on June 19th for an empowering yoga session.

In this practice, we will engage in empowering asanas, carefully selected to invoke the resilient goddess energy within. Through a guided meditation, we will explore the depths of inner strength, tapping into the well of resilience that resides within your core.

Our time together will also include moments of soulful reflection, allowing you to share your experiences and insights in a supportive circle of women.

We will partake in a ceremonial ritual, symbolising the renewal and fortitude inherent in each one of us.

Resilience is more than a quality; it is an embodiment of the goddess within us. Through the practice of Goddess Yoga, we honour and celebrate the strength, endurance, and grace that resilience brings to our lives.

May the goddess within guide you through the path of resilience, and may your spirit rise stronger with each breath.

Please bring a mat, cushion, blanket, water, journal pen, yoga blocks and belt if you have them.

View Event →
Jun
21
6:00 PM18:00

Summer Solstice mini Retreat 🌞

  • Fillongley Village Hall Coventry, CV7 8EQ (map)
  • Google Calendar ICS

As the sun reaches its zenith, casting its golden glow upon the world, we invite you to join us for a transformative Summer Solstice Mini Yoga Retreat. Embrace the energy of the longest day and immerse yourself in a day of rejuvenation, reflection, and connection.

Join me on the 21st of June for an evening filled with transformative activities, including rituals and ceremonies to set the tone, guided embodied movement sessions for freedom and vitality, meditation and breathwork exercises for inner peace and clarity and opportunities for meaningful connections with like-minded women.

The Summer Solstice is a powerful time to align with the rhythms of nature, honouring the light within and around us. Our mini retreat is designed to help you recharge, find balance, and cultivate a sense of joy as we welcome the summer season.

Please bring a mat, blanket, cushion, water, journal & pen.

I hope to celebrate the summer solstice with you!

View Event →
Sep
6
to Sep 9

The Empowering Woman Retreat

Watch 2022’s show real video- https://youtu.be/bcX-doUCAiI?si=gLibs4vRlhb6mZN-

The Empowering Woman Retreat

Come and join us at Priors Hardwick Manor, in Warwickshire. A private location in the countyside. Spend 4 days creating conscious connections with like minded Women.

Imerse yourself in the ultimate self care weekend, with life changing wellness workshops and leave having embraced your being to the very core.

“Through the rebellion of loving ourselves we stand up to a world who has always told us we aren’t enough”

What’s Included? (Subject to change)

Daily Yoga Practice

Plant Baths

Cacao and Hapé Ceremony

Mandala Flower art Workshop

Body Confidence Workshop

Flower Crown Making

Sound Healing

Connection to Mother Earth

Self Development Exercises

Women’s Circle

Love Line Meditation

Delicious Healthy Meals

During your free time or if any of the workshops aren’t for you; there are many activities you can choose to enjoy instead.

Scenic walks in the surrounding fields, relax in the hot tub, or go for a swim in the heated indoor pool, book in for treatments with our on sight massage therapist or spend time in the ZenDen where you can browse our mini library, mandala colouring art, oracle cards and much more.

Single Bed in Shared Room £525

Double Bed Room £1000 (can be split between two people)

Master en-suite bedroom £1200 (can be split between two people)

Payment Plans are available. Please request upon booking.

Full refund up until 30 day prior to the event, cancellation policy.

This luxury retreat is 4days of heaven you don’t want to miss. Invest in your soul growth and nourishment today.


This Retreat is for Women who are:

• Ready to dive deeper into their self love healing journey.

• Ready to break down the conditioning society has placed upon us as women.

• Committed to invest in themselves.

• Prepared to rewire their brains from self limiting beliefs and let go of damaging habits.

• Wanting to find deeper connections within the support of sisterhood.

• Excited to transform, grow and align with their highest states of being.

To book please contact me on:

07931911730

lily@lpctherapies.co.uk

View Event →
Beltane Day Retreat
May
5
11:00 AM11:00

Beltane Day Retreat

  • Fillongley Village Hall Coventry, CV7 8EQ United Kingdom (map)
  • Google Calendar ICS

"Spring is far more than just a changing of seasons; it's the rebirth of the spirit"

🌻 Beltane Day Retreat is back!

Men & Women welcome!


A rejuvenating Spring awakening Day Retreat to welcome you into Spring.
This retreat is for anyone who is prepared for inner blossoming, to deep dive into themselves, make new connections and explore movement and spirituality...

Whats included:
Yoga, Meditation & Breathwork class
Journaling & Sharing
Plant potting ritual
Healthy lunch
Yoga Nidra
Gift bag
Ceremonial Cacao

Please bring a journal, pen, yoga mat, cushions, blanket, water & a special object to add to the alter.

11:00am-5:00pm, Fillongley Village Hall. Book your space for £80

View Event →
Nidra Healing - Soul Awareness
May
3
7:30 PM19:30

Nidra Healing - Soul Awareness

  • Fillongley Village Hall Coventry, CV7 8EQ (map)
  • Google Calendar ICS

This is your moment to reshape your mindset, immersing yourself in profound relaxation and extracting wisdom from the soul within.

In essence, Yoga Nidra serves as a transformative tool that can guide individuals into the depths of their consciousness, facilitating a connection to soul awareness. Through regular sessions, you may experience a sense of inner peace, authenticity, and alignment with the eternal nature of the soul.

Yoga Nidra can bring a sense of timelessness and an experience of non-duality, where the boundaries between self and the universe dissolve. The guided journey in Yoga Nidra induces a state of deep relaxation where the body sleeps, but the mind remains consciously aware. This state of surrender allows you to move beyond the surface layers of the mind and connect with the deeper realms of consciousness where the soul resides.

Being closely connected to your soul brings profound benefits, bringing a sense of inner peace, purpose, and authenticity. This connection allows for a deeper understanding of your true desires and aligns your actions with your authentic self.

What to bring?

A blanket, a mat, a cushion, water and comfortable clothing (or PJs.)

Invite to your friends who may also benefit from this.

View Event →
Apr
17
7:00 PM19:00

Goddess Yoga - Connecting to the Womb 🌸

  • St. Annes Church Coventry, CV1 2AN (map)
  • Google Calendar ICS

I welcome the beautiful women in my community to come along to my Goddess Yoga session✨, focusing on connecting to the womb. Connection to your womb is vital for both physical well-being and emotional empowerment, supporting pelvic health and for a deeper understanding of your intuitive and creative energies.

How will this class guide you to ‘connect to the womb’ ?

Yoga serves as a transformative practice that facilitates a deep and holistic connection to the womb. Through targeted poses and mindful breathwork, yoga encourages heightened awareness of the pelvic region, creating a profound connection with the womb space.

We will practice different asanas, such as hip-opening postures, gently nurture and supporting the reproductive organs, promoting circulation and vitality.

Practices like meditation and visualisation create an intentional connection with the womb, a sense of empowerment and will nurture the emotional well-being associated with this sacred space.

By joining our Goddess yoga session, you will aid your own journey of self-discovery and connection, embracing the unique and powerful energy residing within the womb.

Bring along a mat, cushion, blanket, water, journal pen, yoga blocks and belt if you have them…

View Event →
Goddess Yoga - Regulating the nervous system 🫀
Apr
3
7:00 PM19:00

Goddess Yoga - Regulating the nervous system 🫀

  • St. Anne's Church Coventry, CV1 2AN (map)
  • Google Calendar ICS

This women’s Goddess Yoga session is approaching with the focus of regulating the nervous system…

Yoga can play a significant role in regulating the nervous system through various practices that focus on breath control, mindful movement, and relaxation.

This session we will focus on various techniques like diaphragmatic breathing and alternate nostril breathing activate the parasympathetic nervous system, triggering a relaxation response

Mindful movement in yoga postures to help balance the autonomic nervous system, addressing both the fight-or-flight and rest-and-digest branches.

Yoga Nidra to induce conscious relaxation, meditation to calm the mind, and practices targeting the vagus nerve to stimulate a sense of calmness.

By combining breath, movement, and mindfulness, the session will offer a holistic means of regulating the nervous system, promoting balance, and overall well-being.

Bring along a mat, cushion, blanket, water, journal pen, yoga blocks and belt if you have them…

View Event →
Mar
22
7:30 PM19:30

Nidra Workshop - Releasing negative thoughts

  • Fillongley village hall Coventry, CV7 8EQ (map)
  • Google Calendar ICS

What to Expect

✨ Learn the art of Yoga Nidra and its profound impact on relaxation.

✨ Explore techniques to identify and release negative thought patterns.

✨ Experience a guided meditation for a sense of inner peace.

✨Connect with a community of like-minded women on a journey to emotional freedom.

Yoga Nidra is a powerful practice known for its ability to promote relaxation at the deepest levels of consciousness. By combining ancient wisdom with modern insights, I aim to empower you with tools to navigate the complexities of daily life with a calm and centred mind.

Please bring along a mat, blanket, cushion, water and comfortable clothing (PJs are welcome.)

View Event →
Ostara Celebration
Mar
20
7:00 PM19:00

Ostara Celebration

  • St. Anne's Church Coventry, CV1 2AN (map)
  • Google Calendar ICS

fertility, rebirth, and renewal

Join us at in goddess yoga circle to celebrate Ostara.

As the world awakens to the enchanting embrace of spring, I am delighted to welcome you to our Ostara Celebration—an opportunity to come together in the spirit of renewal, balance, and spiritual growth.

This Ostara, I invite you to come along as we gather to celebrate the equinox—a moment of perfect balance between day and night. In the gentle warmth of the season, let us explore the spiritual themes of rebirth, fertility, and the vibrant energies of new beginnings.

This session will be a Goddess Yoga for women, focussing on asanas, pranayama, meditation & visualisation, rituals, affirmations & intentions and connection with nature.

‘With each breath, we celebrate the return of light and warmth, embracing the promise of new beginnings and abundance. Through meditation and visualisation, we connect deeply with the Earth's rhythms, feeling the pulse of life stirring within us and all around us. As we move through our practice, we offer gratitude to the Earth for her bountiful gifts and recommit to nurturing the seeds of our dreams and intentions. With hearts full of joy and reverence, we welcome the blossoming of spring and the radiant blessings of the goddess into our lives.’

May the blessings of Ostara surround you with joy, growth, and renewed spiritual vitality.

Please bring a mat, cushion, blanket, water, journal pen, yoga blocks and belt if you have them.

View Event →
Mar
13
7:00 AM07:00

Goddess Yoga session

  • St. Annes Church Coventry, CV1 2AN (map)
  • Google Calendar ICS

Yoga is one of the oldest forms of medicine. It has been used for centuries to help keep us in good health, physically and mentally. 

It is an art form I strongly believe in as it has changed my life for the better.

I shall be holding a Goddess Yoga class at St. Annes Church on Tuesday 13th and welcome all of you beautiful ladies to join me.

Here, every journey is honoured and every body is celebrated.

Join us on the mat to experience the transformative power of yoga without judgment or expectation. Your practice, your pace, your path – all are embraced with open hearts 💚

View Event →
Goddess Yoga session
Feb
28
7:00 PM19:00

Goddess Yoga session

  • St. Annes Church Coventry, CV1 2AN (map)
  • Google Calendar ICS

Why do we gather?

We gather for community & connection, guidance, motivation & accountability, energetic synergy, structured practice, social interaction, mind-body connection, support & encouragement and diverse perspectives.


We gather for sooo much more than ‘just yoga’ ✨

A little insight into your Goddess Yoga class…

Some of the things we may get up to include, Goddess-inspired Asanas (poses), mindful movement, sacred dance/flow, breathwork (pranayama), meditation & visualisation, affirmations & mantras, ceremonial elements and journaling or reflection.

View Event →
Full Moon Yoga Nidra - connecting to love
Feb
23
7:30 PM19:30

Full Moon Yoga Nidra - connecting to love

  • Fillongley Village Hall Coventry, CV7 8EQ (map)
  • Google Calendar ICS

As we approach an enchanting evening of a full moon, join me for a special Full Moon Yoga Nidra session. A full moon is a time when the moon's energy is at its fullest, offering a unique opportunity for us to harness its powerful vibes for inner reflection and self-care. Don’t miss out!

🌙 Energy Amplification — The full moon intensifies both positive and negative energies, creating a potent space for self-reflection and spiritual practices

🌙 Manifestation and Release — Aligned with the moon's energy, the full moon marks the culmination of intentions and the release of what no longer serves, ushering in a cycle of renewal

🌙 Feminine Energy Connection — Rooted in diverse traditions, the full moon symbolizes the divine feminine, embodying fertility, intuition, and nurturing qualities.

🌙 Enhanced Psychic Awareness — The heightened energy during the full moon opens a gateway to increased psychic awareness and spiritual insight

🌙 Harmony and Balance — As a symbol of equilibrium, the full moon invites individuals to seek internal and external balance

🌙 Lunar Goddess connection — Linked to lunar goddesses, the full moon deepens spiritual connections to fertility, wisdom, and life cycles

Come along for an evening of tranquility, as we synchronize our breath with the lunar rhythm and bask in the soothing energy of the full moon. Bring your yoga mat, an open heart, and let's connect to the love that surrounds us.

View Event →
Feb
18
11:00 AM11:00

Day Retreat: Moving through forgiveness

  • Fillongley Village Hall Coventry, CV7 8EQ (map)
  • Google Calendar ICS

I’m delighted to invite you about to my upcoming Day Retreat, an immersive experience crafted to revitalise your mind, body, and spirit.

Join us on February 18th for a day filled with transformative activities, including rituals and ceremonies to set the tone, guided embodied movement sessions fostering freedom and vitality, meditation and breathwork exercises for inner peace and clarity, dedicated journaling sessions for self-discovery, a thoughtfully curated healthy lunch, herbal teas, and opportunities for meaningful connections with like-minded women.

View Event →
14th February - Self-love Ceremony
Feb
14
7:45 PM19:45

14th February - Self-love Ceremony

  • St. Anne's Church Coventry, CV1 2AN (map)
  • Google Calendar ICS

Embrace Your Divine Self: Goddess Yoga & Ceremonial Cacao

I am delighted to invite you to experience our upcoming Goddess Yoga and Ceremonial Cacao Self-Love Ceremony, taking place on the 14th of Feb at St. Anne’s Church, CV1 2AN. This gathering is a beautiful opportunity to nurture your body, connect with the divine, and celebrate the unique goddess within you.

The cacao ceremony, using ceremonial-grade cacao, is a unique experience which offers:

  • Heart Opening: Cacao stimulates endorphins, fostering joy and openness, facilitating heart chakra activation.

  • Emotional Release: Supports the release of stored emotions, providing a safe space for expression.

  • Connection: Enhances communal connection, love, compassion, and unity among participants.

  • Spiritual Awareness: Facilitates heightened spiritual awareness, offering insights into one's spiritual path.

  • Heart Chakra Alignment: Balances and aligns heart chakra energy, promoting love and harmony.

  • Mind-Body Connection: Theobromine in cacao, combined with intention-setting, enhances the mind-body connection for holistic well-being.

  • Healing and Transformation: Acts as a powerful tool for emotional release, forgiveness, and acceptance.

For the cacao it’s advised clients shouldn’t have caffeine or alcohol 24hrs before!

I can’t wait to see all of your beautiful faces!

View Event →
Goddess Yoga and Imbolc Ceremony
Jan
31
7:00 PM19:00

Goddess Yoga and Imbolc Ceremony

  • St. Annes Church Coventry, England, CV1 2AN United Kingdom (map)
  • Google Calendar ICS

I am thrilled to invite you to our upcoming Goddess Yoga and Imbolc Ceremony session. Let's come together in celebration of the divine feminine energy and the magic of Imbolc.

Why Attend?

  • Connect with like-minded individuals in a supportive and safe space

  • Rejuvenate your mind, body, and spirit this New Year

  • Harness the potent energy of Imbolc to set intentions for the coming season

  • Cultivate a deeper connection with the divine feminine within and around you

Goddess Yoga: Embody the Divine Feminine

Step into a sacred space where we will explore the empowering practice of Goddess Yoga. This session is designed to nurture your body, mind, and spirit, helping you reconnect with your inner goddess and embrace the inherent strength and wisdom that resides within you.

Imbolc Ceremony: Ignite the Flame Within

Celebrate the Celtic festival of Imbolc: a Celtic celebration, gets its name from ‘Imbolg,’ Old Irish for ‘in the belly of the mother.’ Picture it as Mother Earth's gentle pregnancy, anticipating the arrival of spring. As winter gives way, ewes are in the belly of their pregnancy, symbolizing the promise of new life and the blossoming of the world around us

Through ritual, meditation, and intention-setting, we will collectively stoke the inner flame of inspiration and renewal, allowing the energy of Imbolc to guide us towards growth and transformation.

View Event →
Inner Child Healing Nidra
Jan
26
7:00 PM19:00

Inner Child Healing Nidra

  • Fillongley Village Hall Coventry CV7 8EQ United Kingdom (map)
  • Google Calendar ICS

Unveil the transformative power within you! I am excited to invite you to my Inner Child Healing Nidra, an evening session dedicated to reconnecting with your inner child through Rebirth Breathwork, Yoga Nidra, a heartwarming Sharing Circle, and insightful Card Reading.

What to Expect  -

Rebirth Breathwork: Awaken your spirit with rejuvenating breathwork techniques designed to release stagnant energy and invite a sense of renewal. Connect with the vitality of your inner child.

Yoga Nidra for Inner Child Connection: Immerse yourself in a guided Yoga Nidra session tailored to foster a deep connection with your inner child. Explore your imagination and memory in a nurturing space.

Sharing Circle: Join our supportive community in a heartfelt Sharing Circle. Share

your experiences, thoughts, and reflections with kindred spirits.

Card Reading: Gain insights and guidance through personalised card readings. Our intuitive card reading session aims to provide clarity and inspiration on your healing journey.

View Event →
Oct
29
4:00 PM16:00

Samhain Mini Retreat

Samhain Mini Retreat

Get your witch hat on and come dive deep into magical practices, to celebrate the pagan holiday of Samhain, aka Halloween. Join the coven and meet magical sisters.

I have a special guest joining me for this event and travelling to be with us from North Wales! Willow is a dear friend of mine and I am always so inspired by what she has to share. She is a Priestess of Cerridwen, Reiki Practitioner and a Powerful Space holder.

Together Willow and I will guide you through some transformational practices to connect us to our ancestors.

Expect Ritual, Ceremony, Transformational Practice, Yoga Nidra and Magick

🔮✨🙏🏻🧚🏻‍♂️

Seasonal Soup, herbal teas and a gift bag will be provided.

What to bring?

An object to add to the alter that brings you closer to your ancestors.

A yoga mat.

A cushion.

Your journal and pen.

A blanket.

Where is it?

Fillongly Village Hall, Coventry, CV7 8EQ

What’s the time?

16:00-20:30

How to book?

Click the link below and fill out your details.

Upon booking please get in contact with any allergies or medical conditions that we should know about.

Please send payments to:

LPC Sports massage and fitness

30-98-97

53606768

We are so excited to welcome you into this sacred space!

Love

Lily & Willow

View Event →
Sep
30
11:00 AM11:00

Autumn Day Retreat

Autumn Day Retreat: Finding Comfort within discomfort.

“Challenge yourself regularly, otherwise regular things will become challenging” - Nancy Gibson

We must start to get comfortable with being uncomfortable. Discomfort is a massive part of growth. It trains your stress response to handle challenging situations better so that you can bring yourself back to a co-regulated state faster.

My next retreat is going to teach you about your stress response, and push you to face fears.

The happy chemicals & hormones that will flood your body after these practices will be a feeling like no other. Always chase the after happy, it lasts longer 😘

——————————————————

My next day retreat I’m opening up to both males and females. We will come together in divine partnership to support each other through the challenges!

Autumn Day Retreat 30th September

“Finding comfort within discomfort”

-Somatic Embodied Yoga

-The Science behind why we must challenge ourselves regularly to improve over all wellness.

-Self Discovery Practices

-Hápe & Sananga Ceremony

-Healthy Lunch

-Breathwork & Ice Baths with @become.one.breathwork

-Tea and Cake

Booking is now open!

Big love

Lils xx

View Event →
Sep
29
7:30 PM19:30

Yoga Nidra: Dealing with difficult people

Nidra Healing: Dealing With Difficult People

Friday 29/9/23 19:30-20:30 £10

Let me take you on a journey. A journey of peace and self discovery. Let me help you escape your busy lives and find a place of tranquil ecstasy. A place that you have always had within you but never discovered.  

This is a chance to rewire your mindset through deep relaxation and seek wisdom from within.

Yoga Nidra has scientifically been proven to be the equivalent to 4hrs sleep, improve memory, help you to be more focused, handle challenges in a calmer state and improve over all mood.

What to bring?

A blanket, a pillow, a candle and a yoga mat (extra blanket or towel for those without a mat, perhaps an extra cushion to go under the knees if you get lower back pain.)

Please share to your friends who may also benefit from this.  

Fillongly Village Hall

Coventry  

CV7 8EQ

View Event →
Sep
3
11:30 AM11:30

The Sacred Psoas

Learn about how the psoas corresponds to the lower three chakras, the nervous system and can manifest as lower back pain.

With Lily Gauri

@rebelwellnesshub 28/5 £25 11:30-13:30

Unit 10 Kensington court

Kensington road

Earlsdon

Cv5 6GG

Parking on the road, please arrive early so you can find a space.

View Event →
Aug
25
7:30 PM19:30

Yoga Nidra: A Mental Holiday

Friday 25/8/23 19:30-20:30 £10

Let me take you on a journey. A journey of peace and self discovery. Let me help you escape your busy lives and find a place of tranquil ecstasy. A place that you have always had within you but never discovered.  

This is a chance to rewire your mindset through deep relaxation and seek wisdom from within.

Yoga Nidra has scientifically been proven to be the equivalent to 4hrs sleep, improve memory, help you to be more focused, handle challenges in a calmer state and improve over all mood.

What to bring?

A blanket, a pillow, a candle and a yoga mat (extra blanket or towel for those without a mat, perhaps an extra cushion to go under the knees if you get lower back pain.)

Please share to your friends who may also benefit from this.  

Fillongly Village Hall

Coventry  

CV7 8EQ

View Event →
Jul
2
11:00 AM11:00

Introduction to Neuroception

Learn about how bringing awareness to your sensory feedback can improve your response to stress and improve your mental health.

With Lily Gauri

@rebelwellnesshub 14/5 £25 11:00-1300

Unit 10 Kensington court

Kensington road

Earlsdon

Cv5 6GG

Parking on the road, please arrive early so you can find a space.

View Event →
Yoga Nidra- Self Doubt to Confidence
Jun
30
7:30 PM19:30

Yoga Nidra- Self Doubt to Confidence

Nidra Healing: Self Doubt To Confidence

Friday 30/6/23 19:30-20:30 £7

Let me take you on a journey. A journey of peace and self discovery. Let me help you escape your busy lives and find a place of tranquil ecstasy. A place that you have always had within you but never discovered.

This is a chance to rewire your mindset through deep relaxation and seek wisdom from within.

Yoga Nidra has scientifically been proven to be the equivalent to 4hrs sleep, improve memory, help you to be more focused, handle challenges in a calmer state and improve over all mood.

What to bring?

A blanket, a pillow, a candle and a yoga mat (extra blanket or towel for those without a mat, perhaps an extra cushion to go under the knees if you get lower back pain.)

Please share to your friends who may also benefit from this.

Fillongly Village Hall

Coventry

CV7 8EQ

View Event →
The Empowering Woman Retreat
Jun
9
to Jun 12

The Empowering Woman Retreat

The Empowering Woman Retreat|24th-27th June 2022

Come and join us at Priors Hardwick Manor, in Warwickshire. A private location in the countyside. Spend 4 days creating conscious connections with like minded Women.

Imerse yourself in the ultimate self care weekend, with life changing wellness workshops and leave having embraced your being to the very core.

“Through the rebellion of loving ourselves we stand up to a world who has always told us we aren’t enough”

What’s Included? (Subject to change)

Daily Yoga Practice

Plant Baths

Cocao Ceremony

Body Confidence Workshop

Flower Crown Making

Sound Healing

Connection to Mother Earth

Self Development Exercises

Women’s Circle

Love Line Meditation

Delicious Healthy Meals

During your free time or if any of the workshops aren’t for you; there are many activities you can choose to enjoy instead.

Scenic walks in the surrounding fields, relax in the hot tub, or go for a swim in the heated indoor pool, book in for treatments with our on sight massage therapist or spend time in the ZenDen where you can browse our mini library, mandala colouring art, oracle cards and much more.

Single Bed in Shared Room £444

Double Bed Room £750 (can be split between two people)

Payment Plans from 3/4/6months are available with final payment due by the 5th June. Please request upon booking.

Full refund up until 30 day prior to the event, cancellation policy.

This luxury retreat is 4days of heaven you don’t want to miss. Invest in your soul growth and nourishment today.


This Retreat is for Women who are:

• Ready to dive deeper into their self love healing journey.

• Ready to break down the conditioning society has placed upon us as women.

• Committed to invest in themselves.

• Prepared to rewire their brains from self limiting beliefs and let go of damaging habits.

• Wanting to find deeper connections within the support of sisterhood.

• Excited to transform, grow and align with their highest states of being.

07931911730

lily@lpctherapies.co.uk

View Event →
Jun
4
11:00 AM11:00

The Lovable Soul

A therapeutic yin yoga workshop to embrace your whole self to its core

With Lily Gauri

@rebelwellnesshub 4/6 £20 11:00-1300

Payment detail provided upon booking.

Unit 10 Kensington court

Kensington road

Earlsdon

Cv5 6GG

Parking on the road, please arrive early so you can find a space.

View Event →
Yoga Nidra- New Moon, Finding Hope
May
19
7:30 PM19:30

Yoga Nidra- New Moon, Finding Hope

Nidra Healing: Finding Hope

Friday 19/5/23 19:30-20:30 £7

Celebrate the new moon the this yoga Nidra.

Let me take you on a journey. A journey of peace and self discovery. Let me help you escape your busy lives and find a place of tranquil ecstasy. A place that you have always had within you but never discovered.

This is a chance to rewire your mindset through deep relaxation and seek wisdom from within.

Yoga Nidra has scientifically been proven to be the equivalent to 4hrs sleep, improve memory, help you to be more focused, handle challenges in a calmer state and improve over all mood.

What to bring?

A blanket, a pillow, a candle and a yoga mat (extra blanket or towel for those without a mat, perhaps an extra cushion to go under the knees if you get lower back pain.)

Please share to your friends who may also benefit from this.

Fillongly Village Hall

Coventry

CV7 8EQ

View Event →
Yoga Nidra- Transform Your Thoughts
Apr
28
7:30 PM19:30

Yoga Nidra- Transform Your Thoughts

Nidra Healing: Transform Your Thoughts

Friday 28/4/23 19:30-20:30 £7

Let me take you on a journey. A journey of peace and self discovery. Let me help you escape your busy lives and find a place of tranquil ecstasy. A place that you have always had within you but never discovered.

This is a chance to rewire your mindset through deep relaxation and seek wisdom from within.

Yoga Nidra has scientifically been proven to be the equivalent to 4hrs sleep, improve memory, help you to be more focused, handle challenges in a calmer state and improve over all mood.

What to bring?

A blanket, a pillow, a candle and a yoga mat (extra blanket or towel for those without a mat, perhaps an extra cushion to go under the knees if you get lower back pain.)

Please share to your friends who may also benefit from this.

Fillongly Village Hall

Coventry

CV7 8EQ

View Event →
Yoga Nidra- Step into Serenity
Mar
31
7:30 PM19:30

Yoga Nidra- Step into Serenity

Nidra Healing: Step into Serenity

Friday 31/3/23 19:30-20:30 £7

Let me take you on a journey. A journey of peace and self discovery. Let me help you escape your busy lives and find a place of tranquil ecstasy. A place that you have always had within you but never discovered.

This is a chance to rewire your mindset through deep relaxation and seek wisdom from within.

Yoga Nidra has scientifically been proven to be the equivalent to 4hrs sleep, improve memory, help you to be more focused, handle challenges in a calmer state and improve over all mood.

What to bring?

A blanket, a pillow, a candle and a yoga mat (extra blanket or towel for those without a mat, perhaps an extra cushion to go under the knees if you get lower back pain.)

Please share to your friends who may also benefit from this.

Fillongly Village Hall

Coventry

CV7 8EQ

View Event →
Yoga Nidra- Gateway To Peace
Feb
24
7:30 PM19:30

Yoga Nidra- Gateway To Peace

Nidra Healing: Gateway to Peace

Friday 24th Feb 19:30-20:30 £7

Let me take you on a journey. A journey of peace and self discovery. Let me help you escape your busy lives and find a place of tranquil ecstasy. A place that you have always had within you but never discovered.

This is a chance to rewire your mindset through deep relaxation and peace.

Yoga Nidra has scientifically been proven to be the equivalent to 4hrs sleep, improve memory, help you to be more focused, handle challenges in a calmer state and improve over all mood.

What to bring?

A blanket, a pillow, a candle and a yoga mat (extra blanket or towel for those without a mat, perhaps an extra cushion to go under the knees if you get lower back pain.)

Please share to your friends who may also benefit from this.

Fillongly Village Hall

Coventry

CV7 8EQ

View Event →
Chakra Balancing 8wk Journey
Feb
6
to Mar 27

Chakra Balancing 8wk Journey

The 7 Chakra system is the spiritual energy centres within the body that cannot be seen by the human eye but can be felt and experienced through intuition. When a chakra is opened and aligned we may feel relaxed, centred and balanced. When a chakra is blocked or partially closed we may experience physical or emotional symptoms related to a particular chakra. In this workshop we will journey through each chakra and learn about the energy each one brings into our emotional and physical body. We will release and bring awareness to any blockages stored within each chakra creating a more balanced energy system.

Journey with me through the Chakras on this 8wk transformational journey. We will be balancing them through an exploration of all the senses.

What’s included:

-Journaling

-Embodied Movement

-Sacred Connection + Sharing

-Herbal Tea

-Aromatherapy

-Oracle Readings

-Somatic Release and Processing

-Sound Therapy

-Mindset Coaching

In this course you will be given in-depth knowledge about your Chakras, how these mysterious energy centres can effect you and how you can balance them. Each week we will journey through them though a 2hr exploration. In the final week we close with a yoga Nidra, sound journey and closing ceremony.

£333

Or 3payments of £111

View Event →
Imbolc Mini Retreat: In Collaboration with Holly Coles
Feb
4
2:00 PM14:00

Imbolc Mini Retreat: In Collaboration with Holly Coles

Join Holly and I for an afternoon of welcoming back the light in an imbolc celebration.

We will be journeying with the plant medicine cacao, to help open up our heart chakra. We will move through our inner darkness in an embodiment session, releasing what no longer serves us. We will share, journal, and seek guidance from oracle cards in a women’s circle. The day will end with an immersive sound bath with the incredibly talented Holly Coles.

Plant based snacks and drinks will be provided through out.

View Event →