I’m delighted to invite you about to my upcoming Day Retreat, an immersive experience crafted to revitalise your mind, body, and spirit.

Join us on February 18th for a day filled with transformative activities, including rituals and ceremonies to set the tone, guided embodied movement sessions fostering freedom and vitality, meditation and breathwork exercises for inner peace and clarity, dedicated journaling sessions for self-discovery, a thoughtfully curated healthy lunch, herbal teas, and opportunities for meaningful connections with like-minded women.