Yoga is one of the oldest forms of medicine. It has been used for centuries to help keep us in good health, physically and mentally. 

It is an art form I strongly believe in as it has changed my life for the better.

I shall be holding a Goddess Yoga class at St. Annes Church on Tuesday 13th and welcome all of you beautiful ladies to join me.

Here, every journey is honoured and every body is celebrated.

Join us on the mat to experience the transformative power of yoga without judgment or expectation. Your practice, your pace, your path – all are embraced with open hearts 💚