I invite you to join me in a special women’s Goddess Yoga class dedicated to nurturing the profound resilience that resides within each of you.

Set aside a moment for yourself on June 19th for an empowering yoga session.

In this practice, we will engage in empowering asanas, carefully selected to invoke the resilient goddess energy within. Through a guided meditation, we will explore the depths of inner strength, tapping into the well of resilience that resides within your core.

Our time together will also include moments of soulful reflection, allowing you to share your experiences and insights in a supportive circle of women.

We will partake in a ceremonial ritual, symbolising the renewal and fortitude inherent in each one of us.

Resilience is more than a quality; it is an embodiment of the goddess within us. Through the practice of Goddess Yoga, we honour and celebrate the strength, endurance, and grace that resilience brings to our lives.

May the goddess within guide you through the path of resilience, and may your spirit rise stronger with each breath.

Please bring a mat, cushion, blanket, water, journal pen, yoga blocks and belt if you have them.